Every feature

Sets, reps, weight, warm-ups and rest, with your last session's numbers prefilled

Detected from the sets you log, and withdrawn if you correct a typo

Built-in splits or your own, with rest days where you actually take them

Counts down on your lock screen between sets, on both platforms

Distance, pace and run history alongside your lifting

Log the same session as a friend, live, and compare set for set

Ring, meal log, water and a goal calculator

Decodes on your phone and works offline — no paywall on it, ever

Thousands of items from the chains you actually eat at

Snap a meal and get calories and macros without searching a database

Your gym against a rival gym every week — four categories score a point: sessions, volume, PRs and head-to-head

Ranked against everyone at your gym from your first set — no friends needed

A private board and group chat with the people you actually train with

Your friends see you're at the gym — visible to mutual friends only

Find someone at your gym who trains when you do

Set a track on your profile — it was Pro, and gating self-expression was backwards

Squat, bench and deadlift ranked against the public OpenPowerlifting dataset, at your bodyweight, with the sample size stated — other lifts get a bodyweight multiple, never an invented percentile

What you actually train, and what you keep skipping

Six months of training, charted

What you did, every week — it reports a down week as a down week

Weigh-ins, measurements and progress shots — photos never leave your device

Reads your whole log, writes an 8-week block and adjusts it as you train

Macros, today's plan and your streak, on both platforms

Log sets from your wrist, and finish on either device

Apple Health and Health Connect, read-only

Hevy, Strong, MyFitnessPal and MacroFactor

No install needed — add it to your home screen and it behaves like an app

One button, and it actually deletes — not a support ticket